Sexual shame

Most people when I talk to then about sexual shame say that they do not have any. I usually ask the following questions.

• Do you love your body shape etc?

• Would you be happy being nude at a nudist convention or swim naked at a nudist beach?

• How do you really feel about self pleasuring?

• Do you masturbate in front of your partner.

• Do you make a lot of sounds during lovemaking and do not mind if others hear?

• Do you like oral sex?

• Do you like anal touch during lovemaking?

Most of us have some degree of sexual shame from our parents, religions and society. This sexual shame can greatly inhibit us from really going deep into our sexual energy.

There are many methods of healing sexual shame. I suggest one method to explore is the emotional freedom technique. The manual is free and available at  www.emofree.com.

Pelvic release massage is a healing massage around and in the vulva. Most women store negative emotions in the sexual area. This can be helped during a pelvic release massage.

Exploring our sexual shame issues can have an effect on other areas of ones life. Focusing on sexual issues is a powerful way of self development.

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(C) 2004 Maurice Tate   Sexual shame