Have you noticed that
babies breath comes right from the diaphragm.
The natural breath of young children actually
massages the sex area from the effect of the
belly and the diaphragm. As we get older and
accumulate stress we start to restrict our
breath. Usually most adults use breath from
the upper chest area. This limits the full
benefits of breath. Our fear and restrictions can
hold us to a shallow pattern. After a time our
posture can change to support the restricting
We do not get the
benefit of themassaging and pulsing
effectsof the breath on our genital area.
When we are angry we tend
to express more air than we take in. When we cry
we tend to gulp air in. When we are fearful our
breath becomes shallow and restricted. Men that
suffer from premature ejaculation generally
restrict their breath in lovemaking.
The next time you have
strong emotions take your attention to your
breath. Take 3 to 6 deep slow breaths and then
see if your emotions have changed.
By breathing deeper we can
have a profound influence on our sexual energy.
The more breath we use the more energy we
can generate. The more we can relax our sex
center with the breath the more energy and joy
can be accessed.
I have a personal practice
to take my attention now and then to my breath
and my anus during the day. I use belly breathing
and relax my anus on the in-breath. If my anus
area is relaxed then it is more likely other
areas of my body can relax too. The base charka
is located at the anus area. Every breath can
massage and relax this area. The more relaxed my
body is the more energy and vitality can flow.
Awareness of the breath is
one key to being out of ones head and more into
ones body. If your attention is on your breath
you are in the here and how.You can then
take your attention to the sensations in your
body. Our stored shame takes us away from feeling
pleasure in the body. When you notice you are
again in your head thinking about the past
or future let your attention go to your breath.
Do you think too much?
Breathwork can be very
powerful in releasing stored emotions and blocks.
I teach my clients over 6 different ways of using
their breath. In all my massages I instruct the
clients how to use their breath. The method I
teach men to be multi orgasmic with no
ejaculation depends on a simple breath
technique. I personally have found I can achieve
blissful and ecstatic states by using different
breath patterns. I know several men and woman
that have had continuous orgasmic states lasting
6 hours or more.
To book a introductory
breath session please phone or email.